Reach your highest potential in business and beyond using yoga philosophies adopted for the modern leader. Combining meditation, physical movement, breathing techniques and more, our clients transcend the work/life paradigm for optimal wellness at work they love. 

 

 

1:1 Executive Coaching

1:1 Executive Coaching

What is your vision for your career and your company? Do you have 1, 5 and 10 year goals? Are you ready to discover simple ways to love your job and your life? Our unique coaching model will amplify your performance and deepen your fulfillment in business and beyond.

 

Every piece of this process (coaching) has been valuable. I’m very pleased with this work and I know I’ve made meaningful gains.
— Barclay’s Bank
Corporate Workshop

Corporate Training & Events

We excel at providing high-value sessions on: Performance Management, Strategic Planning, Emotional intelligence, Professional Development, Presentation Skills & our signature Executive Sutra workshop. From one hour events to two days intensives, onsite or offsite, from four to fifty employees.

“These tools will be useful in all of my team and department meetings. More please!” (manager) “I will use these tools every day on my job. This was a well-spent investment of my time.” (employee)
— Toyota

High Intensity & Executive Edge: corporate Yoga 

Executive Sutra High Intensity weaves a workout with wisdom and stretching with strategy. Empower your body. Focus your mind.

Executive Sutra Executive Edge blends breathing techniques, meditation and slow movement. Recharge and reboot. Release shoulder, hip and lower back pain as you de-stress and unwind.

Yoga classes from Executive Sutra are grounding and powerful. In the Executive Edge sessions, I learned about my body, proper alignment as well as how yoga philosophy can enhance my yoga practice, my career and my life. I very much recommend Executive Sutra to anyone seeking a more balanced, happy life!
— Nicole, entrepreneur

Ready to lead and live at your best ? 

Our easy tools are designed for the desk, meetings and special projects. Sign-up for our newsletter now for special access To Our tools page and to receive fresh content weekly.

Bring Executive Sutra's Signature Training to   Your Company

We excel at providing high-value sessions on: Performance Management, Strategic Planning, Emotional intelligence, Professional Development, Presentation Skills & our signature Executive Sutra workshop. From one hour to two days, onsite or offsite, from four to fifty employees.

 

 

 

 
“I wanted to thank you for the session. It was one of the best Harvard Business School Club events I have been to because it combined information with “experience”. I am impressed at how you have packaged and branded the work you do to connect with business leaders who might initially be skeptical, and at how you have leveraged social media to reach a wider audience. Please put me on your mailing list if you have one.”
— Tim, Strategy and Analytics Consultant

Get a taste for Executive Sutra at an event near you. Nothing close by?  Register Now for One of Our Upcoming Events

1:1 Executive Coaching 

 

How will you get to the next level or make your next career move? 

Are you passionate about what you do? Do you have a project or business to launch? Would you like insight into inspiring leadership and effective management? Our unique coaching model will amplify your performance and deepen your fulfillment in business and beyond. Go further on your path to meet your one, five and ten year personal and professional goals.

My time with Jess was more than a discussion. It was an exercise of the mind and taking control of the moment to really focus on the here and now. Jess was able to help plant my feet for a moment and let my brain do the walking. Our plan and her follow ups have set me on the exact career search path that I needed, going after what I want and not just what I can get.
— Seth, Sales Executive, Consumer Goods


 

Corporate Yoga

 

Yoga is proven to increase brain gray matter and improves decision making, concentration, creativity, and happiness (source: Harvard Medical School, Mayo Clinic, University of Wisconsin, UCLA). Engage and retain your staff and attract new talent with this powerful perk.

Choose between:

Executive Sutra High Intensity weaves a workout with wisdom and stretching with strategy. Empower your body. Focus your mind.

Executive Sutra Executive Edge blends breathing techniques, meditation and slow movement. Recharge and reboot. Release shoulder, hip and lower back pain as you de-stress and unwind.

 

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The (Executive Edge) class was a grand-slam home run. It was exactly the right combination of relaxation, stretching, challenging poses, philosophy and more. It couldn’t have fit better for our group. Plus the ambiance and the way it was put together could not have been better sculpted.
— Jakle & Alexander LLP
Using the breathing techniques that Jessica has taught me, I am able to better focus, relax, and face challenges in my everyday life, as well as at work.
— Karen
 
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Get your Copy! 

 

Take Executive Sutra with you everywhere with our latest eBook available on Amazon. The Creative Executive: How to Get Innovative and Go with the Flow and discover greater joy and fulfillment in business and beyond.  Perfect for entrepreneurs, innovators, leaders, and anyone ready for a life of creative possibility, richness, and growth.