Reach your highest potential in business and beyond using yoga philosophies adopted for the modern leader. Combining meditation, physical movement, breathing techniques and more, our clients transcend the work/life paradigm for optimal wellness at work they love. 

 

 

1:1 Executive Coaching

1:1 Executive Coaching

What is your vision for your career and your company? Do you have 1, 5 and 10 year goals? Are you ready to discover simple ways to love your job and your life? Our unique coaching model will amplify your performance and deepen your fulfillment in business and beyond.

 

Every piece of this process (coaching) has been valuable. I’m very pleased with this work and I know I’ve made meaningful gains.
— Barclay’s Bank
Corporate Workshop

Corporate Training & Events

We excel at providing high-value sessions on: Performance Management, Strategic Planning, Emotional intelligence, Professional Development, Presentation Skills & our signature Executive Sutra workshop. From one hour events to two days intensives, onsite or offsite, from four to fifty employees.

“These tools will be useful in all of my team and department meetings. More please!” (manager) “I will use these tools every day on my job. This was a well-spent investment of my time.” (employee)
— Toyota

High Intensity & Executive Edge: corporate Yoga 

Executive Sutra High Intensity weaves a workout with wisdom and stretching with strategy. Empower your body. Focus your mind.

Executive Sutra Executive Edge blends breathing techniques, meditation and slow movement. Recharge and reboot. Release shoulder, hip and lower back pain as you de-stress and unwind.

Yoga classes from Executive Sutra are grounding and powerful. In the Executive Edge sessions, I learned about my body, proper alignment as well as how yoga philosophy can enhance my yoga practice, my career and my life. I very much recommend Executive Sutra to anyone seeking a more balanced, happy life!
— Nicole, entrepreneur